WELCOME TO LUX STRENGTH

A DIFFERENT KIND OF STRONG

WELCOME TO LUX STRENGTH.

A DIFFERENT KIND OF STRONG

MOVE WELL. LOOK GOOD. FEEL BETTER.

Lux Strength is private and small group strength training facility designed to help people move better, get strong as hell, and challenge themselves in a fun, douche bag-free space. We want to take the intimidation out of lifting, both socially and physically, and make movement more accessible to the community. People of all ages, shapes, sizes, abilities, and backgrounds are welcome.

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JOIN LUX STRENGTH

Lux Strength is open by appointment only, so please reach out to schedule your consultation.

ONE ON ONE TRAINING

If you’re serious about reaching your goals, private training is the way to go.

You will get personalized attention, instruction, and programming to have you feeling (and looking) your absolute best. Best of all, this can be done virtually, too.

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SMALL GROUP TRAINING

Take your body and workouts to the next level with a fun group who will be there to push you, congratulate you, and motivate you.

Groups are capped at 6 people, so you’ll still get plenty of individualized attention.

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PRIVATE PILATES

Pilates is the perfect way to ease back into lifting or complement your current program.

I’ll teach you how to move your body with movements specifically for your needs. And I promise, you will feel your abs like you never knew possible.

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Our proven strength training method at your fingertips.

JOIN OUR ONLINE PROGRAM

FEEL GOOD NAKED. EAT PIZZA. BE STRONG AF.

Not getting the results you want? Want to lift more consistently? Just doing a bunch of random workouts and getting nowhere?

Coaching by Charis is the next best thing to working with me in-person.

REAL CLIENTS. REAL RESULTS.

“I felt like I was her only client, like she spent hours watching the videos she had requested of my lifts providing corrections for things I can’t believe she was able to see in a short video. With each correction, I improved.  I was moving more weight than I ever had and better yet, with no pain.  She also provided progressive bracing drills, I was so thrilled to finally get it, I knew exactly what a brace felt like and if I was doing it right.”

- JOY BAKER, ONLINE TRAINING

“Online training with Charis has been the best money I’ve spent on fitness. I live overseas and have access to a gym, but wasn’t getting very far on my own or with fitness apps so I contacted Charis. I just finished 12 weeks of training and I have visual gains, PRs every month and my chronic knee pain is almost gone.”

- IRISH FARLEY, ONLINE TRAINING