MOVE WELL. LOOK GOOD. FEEL BETTER.
Lux Strength is private and small group strength training facility designed to help people move better, get strong as hell, and challenge themselves in a fun, douche bag-free space. We want to take the intimidation out of lifting, both socially and physically, and make movement more accessible to the community. People of all ages, shapes, sizes, abilities, and backgrounds are welcome.
Our proven strength training method at your fingertips.
JOIN OUR ONLINE PROGRAM
FEEL GOOD NAKED. EAT PIZZA. BE STRONG AF.
Not getting the results you want? Want to lift more consistently? Just doing a bunch of random workouts and getting nowhere?
Coaching by Charis is the next best thing to working with me in-person.
REAL CLIENTS. REAL RESULTS.
“I felt like I was her only client, like she spent hours watching the videos she had requested of my lifts providing corrections for things I can’t believe she was able to see in a short video. With each correction, I improved. I was moving more weight than I ever had and better yet, with no pain. She also provided progressive bracing drills, I was so thrilled to finally get it, I knew exactly what a brace felt like and if I was doing it right.”
“Online training with Charis has been the best money I’ve spent on fitness. I live overseas and have access to a gym, but wasn’t getting very far on my own or with fitness apps so I contacted Charis. I just finished 12 weeks of training and I have visual gains, PRs every month and my chronic knee pain is almost gone.”